FITNESS AND NUTRITION BUNDLE
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Fitness and nutrition go hand in hand. When you combine the two, you set yourself apart from other trainers and open up more career opportunities. With the NASM Fitness and Nutrition Bundle, you will learn the foundation and practical knowledge to create safe and effective exercise programs for your clients with NASM Certified Personal Trainer (NASM-CPT) program.
In addition, NASM Certified Nutrition Coach (NASM-CNC) teaches you the facts about nutrition and diets, as well as strategies to help your clients commit to healthy eating.
Both programs offer actionable methods for improving the quality of exercise and nutrition for your client base. The skills you will learn are directly applicable to your own development as a trainer and can be leveraged in the industry to differentiate yourself from the rest.
The combination of these fitness and nutrition courses will pack a serious punch for your personal training portfolio.
- Increase your earning potential by offering a more holistic fitness and health skillset
- Reach a wider group of potential clients
- Start your fitness career off right with the knowledge to fully address your clients' fitness and nutritional needs
- Receive the latest cutting-edge science in all things related to fat loss, muscle gain, and overall wellness
- Learn the psychology behind how we get stuck in dietary patterns - and how to break them
- Earn enough Continuing Education Units (CEUs) to re-certify your Trainer Certification
continuing education units (ceus)
1.9
Includes
- NASM Certified Personal Trainer (NASM-CPT) Online Self Study course
The NASM-CPT Online Self Study program is designed with you in mind. You gain access to the NASM-CPT Online Self Study course and hardcopy textbook. Foundational certification every trainer needs to accurately assess & build customised workouts using NASM's proprietary OPT Model. - NASM Certified Nutrition Coach (NASM-CNC) Online Self Study course
As an NASM-CNC, you'll learn the facts about hot topics in nutrition like proteins, carbs, macronutrients, and everything you need to know about the most popular diets. Plus, you’ll learn the reasons behind dietary patterns and the behavioral change strategies to optimize them. This course is delivered in our immersive online platform and includes an entirely digital textbook, high-quality videos, infographics, and more.
Curriculum
Chapter 1:
Bodybuilding Coach, program objectives and how the NASM Specialization can help enhance your career
Chapter 2:
Introduction to Physique Enhancement
Chapter 3:
Fundamentals of Anatomy, Physiology, and Biomechanics
Chapter 4:
Essentials of Metabolism, Energy Balance, and Fat Loss
Chapter 5:
Mechanisms of Muscle Hypertrophy
Chapter 6:
Macronutrients
Chapter 7:
Micronutrients and Hydration
Chapter 8:
Supplementation
Chapter 9:
Performance Enhancing Drugs (PEDs)
Chapter 10:
Fitness and Body Aesthetics Assessments
Chapter 11:
Nutrition Assessment
Chapter 12:
Warm-up, Recovery, and Injury Prevention
Chapter 13:
Resistance and Core Training
Chapter 14:
Cardiorespiratory Training and Non-Exercise Physical Activity
Chapter 15:
Coaching Principles
Chapter 16:
Exercise Programming
Chapter 17:
Nutrition Programming
Chapter 18:
Peaking for Competition or Personal Goals
Chapter 19:
Physique Transformation Sustainability
Fitness and Nutrition Bundle
Take a positive step towards a healthier, stronger, and happier you by committing to our gym services. We offer flexible payment options including instalment plans and all major credit cards, making it easy for you to prioritise your health and fitness.
We offer the option of Atome payment, which allows customers to split their purchases into three interest-free installments.
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FREQUENTLY ASKED QUESTIONS
NASM’s Personal Trainer Certification (NASM-CPT) and Nutrition Coach Certification (NASM-CNC) are both certifications, which means you must re-certify every two years. In order to re-certify as an NASM-CPT, you must earn 2.0 NASM approved CEUs (Continuing Education Units). 0.1 CEUs must be from your current CPR and AED certifications. To re-certify for the NASM Nutrition Coach Certification, you must complete the NASM-CNC Renewal Exam.
In order to re-certify NASM-CPT, you are required to earn 2.0 Continuing Education Units (CEUs) every two years. The Nutrition Coach Certification is worth 1.9 CEUs, meaning that after completing this course and getting 0.1 CEUs from the mandatory CPR/AED certification, you would have enough CEUs to re-certify!
You have 12 months to complete the NASM-CPT and NASM-CNC final exams. Each course is typically completed in just 8-12 weeks. Although the exams expire, you will maintain access to the NASM-CPT content for 1 year upon purchase and access to the NASM-CNC content for 5 years or the life of the product; whichever expires first. This allows you to go back and reference the rich course content during the beginning of your career.
Both the NASM-CPT and the NASM-CNC exams are proctored either remotely online or live at Optimum Performance Studio.
We recommend that you complete the NASM-CPT exam first so that you can utilise the CEUs from the NASM-CNC course for your NASM-CPT renewal.