Physique & Bodybuilding Course

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The all new NASM Physique and Bodybuilding Coach specialization (NASM-PBC) will deliver your next step in fitness programming knowledge to meet the needs of bodybuilding and physique clients. The curriculum takes a comprehensive approach to physique programming, covering everything from weight training, nutrition, and supplementation techniques for physique athletes and fitness enthusiasts of all levels and experiences.

The NASM-PBC takes the guesswork out of training for physique goals. Through expert insight and detailed resources, you can help clients break through all the misinformation and noise of physique training seen on social media and the internet. You’ll tap into well-rounded programming that gives you the inspiration, insight, and methods to successfully reach your goals or coach clients toward their aesthetic aspirations.

Master the art and science of coaching physique and bodybuilding athletes. Become the expert your clients turn to for all their body transformation needs.

Pre-requisites
There are no prerequisites for the Physique and Bodybuilding Coach Specialization. A fitness credential or a bachelor’s degree could be helpful. This specialization is intended for fitness professionals, bodybuilding and physique competitors and fitness enthusiasts.
continuing education units (ceus)
1.9
Includes
  • 19 In-Depth Chapters
  • 23 Subject Matter Experts
  • Exercise Videos
  • Practice Exams & Quizzes
  • Downloadable Handouts
  • 1 Year to Complete the Final Exam
  • Specialization Certificate of Completion
Curriculum
Chapter 1:
Bodybuilding Coach, program objectives and how the NASM Specialization can help enhance your career
Chapter 2:
Introduction to Physique Enhancement
Chapter 3:
Fundamentals of Anatomy, Physiology, and Biomechanics
Chapter 4:
Essentials of Metabolism, Energy Balance, and Fat Loss
Chapter 5:
Mechanisms of Muscle Hypertrophy
Chapter 6:
Macronutrients
Chapter 7:
Micronutrients and Hydration
Chapter 8:
Supplementation
Chapter 9:
Performance Enhancing Drugs (PEDs)
Chapter 10:
Fitness and Body Aesthetics Assessments
Chapter 11:
Nutrition Assessment
Chapter 12:
Warm-up, Recovery, and Injury Prevention
Chapter 13:
Resistance and Core Training
Chapter 14:
Cardiorespiratory Training and Non-Exercise Physical Activity
Chapter 15:
Coaching Principles
Chapter 16:
Exercise Programming
Chapter 17:
Nutrition Programming
Chapter 18:
Peaking for Competition or Personal Goals
Chapter 19:
Physique Transformation Sustainability

PHYSIQUE & BODYBUILDING COURSE

Take a positive step towards a healthier, stronger, and happier you by committing to our gym services. We offer flexible payment options including instalment plans and all major credit cards, making it easy for you to prioritise your health and fitness.
We offer the option of Atome payment, which allows customers to split their purchases into three interest-free installments.

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FREQUENTLY ASKED QUESTIONS

How to become a certified fitness trainer in Singapore?
To become a certified personal trainer in Singapore, you can pursue courses from reputable organizations such as ACE, NASM, or ACSM. These courses will provide you with the necessary knowledge and skills to start your career in fitness training. Upon completion, you can take a certification exam to obtain your credentials and begin working as a fitness trainer. It's also recommended to gain hands-on experience and continue learning to stay up-to-date with the latest fitness trends and techniques.
How to get a fitness certification?
To get a fitness certification, you need to find a reputable certification program, choose a specialization, and fulfill the prerequisites, which may include completing a course, passing an exam, and obtaining CPR/AED certification. Some of the top fitness certification programs include NASM, ACE, and ACSM, and they offer a range of specializations such as personal training, group fitness, and health coaching. It's important to research and compare the different programs and choose one that fits your goals and interests.
How long is a personal trainer course?
The length of a personal trainer course varies, but it typically takes between 4-12 weeks to complete. The duration can also depend on the level of certification
How much does personal trainer or fitness instructor make?
Personal trainers or Fitness Instructors in Singapore typically earn an average salary of SGD 40,000 to SGD 60,000 per year, with the potential to earn more with experience and specialization. The salary may vary based on factors such as location, gym or fitness center, experience, and additional certifications or specializations.
How much does it cost to get certified as a personal trainer or fitness instructor in Singapore?
The cost of getting certified as a fitness trainer in Singapore varies depending on the certification program and provider. On average, it can range from a few hundred to a few thousand dollars. However, investing in a reputable certification program can increase your earning potential and job opportunities in the long run.
How to renew a fitness certification in Singapore?
To renew a fitness certification in Singapore, you need to ensure that you have completed the required continuing education credits (CECs) and have a current CPR and AED certification. You can earn CECs by attending workshops, seminars, or online courses offered by accredited providers. The number of CECs required varies based on the certification, and you can check with the certifying organization for specific requirements. Once you have fulfilled the renewal requirements, you can submit your application and fee to the certifying organization for renewal of your fitness certification.
What are the job prospects for certified personal trainers in Singapore?
Certified personal trainers in Singapore have good job prospects as the demand for personal trainers or fitness instructors is growing due to an increased awareness of health and fitness. They can work in fitness centers, sports clubs, corporate wellness, and more. With additional certifications, they can also work as nutritionists, sports coaches, and personal trainers.
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